Fitness For Humans Welcome to the blog that makes you a fitter, happier & healthier human!

So you’ve reached our little website. Welcome!

What’s there to know? Well, Fitness for Humans is a blog that talks about anything to do with health and fitness science and culture.

It’s simple, expect to read articles that talk about how to get lean, grow more muscle and stay healthy so you can hope to be that way in your 90’s.  We also touch on the people in the fitness industry out there making a difference.

This site is run by fitness and health fanatics who just want to share their knowledge.

The Latest from the Blog

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Affiliate Disclaimer:  some of the links we share on this website are known as affiliate links – meaning I take a commission for any products sold on the website being linked to.  These are all highly recommended products and reflect my personal recommendation with or without an affiliate program attached.

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