If you read our post on Going Primal (eating animals and running around having fun!) not long ago, you may or may not want to know a bit more on Mark Sisson’s approach to health & fitness.
During some of my frequent surfs online I found a (not so new) 2 hour video of a Mark Sisson Seminar on The 21 Convention Website that really helps to further open up the Paleo style of eating and the lifestyle discussed in The Primal Blueprint.
Even better, it has the option to embed the video so I can share it on this site for anyone who’s interested in watching it.
So if you want to hear more from Mark Sisson, scroll down, check out the video.
If you like what Mark has to say read The Primal Blueprint, or check out Mark’s website.
Source: http://www.the21convention.com/2011/04/05/mark-sisson-t21c-2010/
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